Partner Birthing Yoga Workshop

  In this course, mom and partners of their choice will learn optimal positioning throughout each stage of labor. We will also discuss and practice pain coping techniques through movement, breath work and meditation while connecting with partner and baby. These classes will encourage mom and birth partner to feel safe, empowered, secure and confident throughout their birthing journey.  Support partners will leave this workshop feeling empowered and confident that they can support mom through labor.

$80 per couple